Lobia Chaat/ Black eyed peas Chaat
 A healthy, easy peasy, sweet and spicy Chaat , a bonafide belly flattener and a pleasure for the weight watcher.Enjoy it as a snack or as a filling breakfast.
Ingredient: green chilli
Kheera Pudina Lassi/Cucumber and Mint Lassi
 A perfect accompaniment to a light lunch during summers or a filler between meals, a boosting drink before or post exercise, this refreshing drink replenishes the lost nutrients from the body.
Methi Paneer Malai/Cottage cheese in fenugreek and cream curry
Chunks of Paneer in a creamy fenugreek based Curry .Compliments well with Rotis,Parathas or Naan.Yummy is the word you would utter after a spoonful of this rich ,tasty combo.
Mung sprouts Poha/ Flattened rice with green gram sprouts
It’s a constant challenge for me to churn out a different, tasty,nutritious and well presented breakfast option without repeating every single day for my kids.Kids get bored of food so fast.And breakfast being the important meal of the day is needed for health and mental well being both for adults a
Entries for RCI Bengal
West Bengal is one of the Eastern states of India, the land of Ramakrishna Paramahansa,Swami Vivekananda, Rabindranath Tagore,Amartya Sen…the list is endless, a state rich in cultural heritage, state teeming with people who are literary intellectuals, sports lovers, a place where India’s quest for
Okras in tomato mustard gravy …. Bhendi besara khatta
I normally prepare oriya meals when there is plenty of time at hand and the meal can be savoured with leisure and nostalgic memories.Every bite transports me back in time ,the delicate flavours tingling my tastebuds and reminding me of home.There is already a list of sweets and savouries ready in my
Healthy eating-Spinach and Sprouts Upma-WBB
Breakfast is the most important and energy enhancing meal of the day. Eating breakfast everyday makes a big positive difference in your health. Presenting to you a power packed, nutritious breakfast which gives an amazing kickstart to your day.
